A Healthy Life Is Within Reach

Hello! I am so glad you are here. My name is Kathryn Truckenmiller. I am a INN certified Health and Nutrition coach. I am also a middle school Home Economics teacher as well as an Athletics coach. My passion for health and nutrition started in 2015 when I began my own weight loss journey. I wanted to feel good in my body and fix my gut issues. I realized I was gluten/dairy sensitive and that changed everything. Since then, I have been on a constant journey to find what foods make me thrive and which ones don't. I love to work-out, eat well, and have fun! Getting healthy doesn't have to be boring. All it takes is one small step after the other to create the life you've been dreaming of! Let me help you!